Monday, July 13, 2009

Shower at nite = Pneumonia?????

First of all... *blow* *wipe* *sweep*...*cough cough*...

okay now... more than one week... hehehehe...




for now, another controversial theory from our ancestor... You go take shower or bath at nite, you'll catch pneumonia (paru2 berair... bukak wiki kalo xtau....) for sure... if not now, there'll be the old time... hmmm... I'd like to catch your attention... Some say that you get pneumonia from the cold ambient and water temperature when you shower... anologous to an iced water in a glass, condensation occur, vapour in the air becomes water on the glass surface.... while the lungs is hotter containing hotter air than ambient temperature making the vapour in the air condensate and water droplets formed in the lungs.



there's one article saying that most of pneumonia patient have one favourite sport activity that usually played at night, it's Badminton (really, it's bad for your health than.. it's already said BADminton) since they usually played at night, after the game before they go to sleep they usually take a shower... same as most athlete in this case... most athlete will have night training session so before sleep they usually take shower... I was once an athlete, once a sport team manager, i know my players' activities and my activity...

So, is it true that you'll catch pneumonia if you take shower at nite???? some says doctors dont recommend it and some says doctors said it's ok... which one we want to believe??? is it a myth? or is it true???



let's see, what is PNEUMONIA actually... From Wikipedia (yeah, I know wikipedia is not 100% accurate and yadda yadda yadda, present another article from another reliable source then...) on Pneumonia, Pneumonia is an inflamotary illness of lungs and often described as lung parenchyma or alveolar inflammation and abnormal alveolar filling with fluids... The cause of pneumonia are virus, bacteria, fungi, parasites, and another one is idiopathic where the cause is unknown (no wonder it sounds like idiot, it trully is)

So, there's no statement saying definitively that taking shower late at nite will cause pneumonia... maybe it can go under idiopathic, but since the doctors and the experts can't even determine it thus the name of idiopathic we can't definitely says taking shower late at nite is one of the cause of pneumonia...



It is however, based on article from Google... it seems to be true that a badminton player will catch pneumonia... Allahyarham Datuk Sidek is said from few articles having combo of pneumonia, diabetes, hypertensions and the ultimate is the kidney failure. Is it true that the pneumonia he's having is caused by taking shower late at nite after training his kids or just simply because of it is BADminton??? haha... just kidding... dont be mad... what i'm saying here is, is it definitely the late nite shower or is it because of something else seeing he got a cocktail... I've tried to find another article saying an athlete having pneumonia but so far, we haven't heard Misbun, Jailani, Rashid, Razif, Beckham, Datuk Lee Chong Wei, and other famous athletes catched pneumonia... I dont know, my be it's just me.... If you got some articles, let me know... however, what i'm thinking here is, the pneumonia is actually not from shower late at nite but simply because the way the shower is taken here is not really correct. Or it can also be other reasons from staying out late at nite.



One of the tips taking shower or bath is, you wet your body from down below and come up to your head. This way your body would've take the least shock from temperature change. Also, it would be bad if you taking shower straight away with your body all sweaty... you should let the sweat dry first before step into the shower... So, what's the verdict here???

But then, the anology of iced water in a glass... it does make sense isn't it??? well, then it could be simply solved by taking shower with warm water. How's about that??? Oooo crap... it's the ambient temperature is too low... But then, warm water??? it should reduce the effect compared to cold water right???

I've read one article about shower late at nite in Utusan Malaysia in Kesihatan pull out... The doctor they interviewed says that it's ok to take shower late at nite... He even recommended few ways to take shower... It is recommended to take shower maximum 20min. But depends on the individuals, it can be reduced if the individu has illness related to coldness (as in temperature) like flu or some other illness, or even simply because you can't stand the cold water... the individu can take a shower in 5min or 10min... if you have water heater at home, it's recommended to take the shower with warm water especially if you can't stand cold water. After the shower, make sure you dry your body and hair with tower thoroughly or you'll catch cold or flu afterwards because of extended exposure to cold temperature.

And come to think of it, isn't prolonged cold and flu could cause infections in the sinus and moved to the lungs also which could lead to pneumonia too????

Leave your comment if you get some good ideas to be discussed...

6 comments:

Aisyah said...

i was an athlete.
i did hv training sessions at nite.
u were my team manager and coach too.
ur fault for making a training session at nite!
after training especially nightime that extends nearly up to 11 to 12am, i dont shower.
just let the sweat dry off then wash my face and go to sleep.
bcause i am prone to catch a cold if i shower at nite and also, i have sinus.
it would be hell for me if i catch a cold.
u would know too, as a fellow sinus-infected species.
this pneumonia thing, it effects people with low immunity.
thats why babies can easily get pneumonia.
but then, it depends on individuals. no doubt, it is really an idiopathic illness.
u cant be certain about it.
how bout u make a pneumonia detector?
for master degree then go on to phD. that'd be great!

LOL

master_red_lion said...

pneumonia is already can be detected with XRay and chest CT Scan la cah... haih... how advance do you want me to invent a detector for pneumonia???

so, all this while you dont shower when you go to bed??? poor your roomates... XD

yeah, i did realize that this pneumonia thing is going for low immunity person... so, from here we can say that pneumonia doesn't come with late nite shower but the cold and flu that caused by late nite shower rite???

if late nite shower is the cause, and ice glass analogy is true, what is the antibiotic for rite... so, it is infection afterall... linking to the cold, it would fit...

uDean said...

org tua kan suka berpesan..
pesan-pesanan itu semua utk mengingati si muda utk tak ulangi, kerana mereka dah tahu apa kesannya..

well.. mencegah lebih baik dari merawat..

aku kalau lpas men futsal mlm2 mmg tak mandi..basuh muke+gigi then terus tido..

takde keje aku nak mandi sejuk2..huhuhu..

m U c h ! k said...

aku ske mndi lewat mlm tu pon kalo aku ade wat keje smpi peluh2 seblom tido mau mandi tp mndi air pns la..xpe kan xpe kan..x lame pon mndi.. huargh takot

balqissy said...

dah jadik habit dah pon. huhu

master_red_lion said...

alene: lek je... kalo pas ko mandi xde melarat sampai ke selsema, hidung berair and mcm2 lg mslh idung serta pernafasan, it's ok... mandi la sejam pon kalo ko nk mandi...

the pneumonia comes from the flu atau selsema atau batuk yg terbwk ke paru2... bkn mandi mlm...